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Detox and Evolve Yoga Retreat 2017 with Ann-Marie Mainprize

 

14th - 16th July


Through the practice of hot Forrest inspired yoga practice, Buddhist meditation, fire ceremony and chakra meditation you will connect to your inner self, your true spirit, too let go of your inner struggles, negative thought patterns and fears. You will recognise and embrace your positive qualities, your dreams and desires and evolve into your authentic true self.

Set within 21 acres of gardens, woods, rivers and lakes Let nature soothe your brow and drop you into utter tranquility. The heritage buildings and hand crafted furniture lifts the spirits and inspires people to unfurl to their full potential. It is an immersive experience where you can walk the talk of how life could be. Powered by solar, sustainably sourced wood, community spirit and fresh local foods, just allow the fresh air and verdant nature to work its magic.

Our luxury en-suite rooms combine rustic charm with funky modern twists. Many original features have been maintained and the materials used – wood, stone, clay – as well as the art decorating the walls which reflect the myriad of nature that surrounds the buildings. Each bedroom has its own entrance for extra privacy. They sit around a courtyard together with the Barn, amongst herbaceous boarders and mosaic paths.
All accomodation includes -
• Underfloor heating
• Hand made beds & pocket sprung mattresses
• High quality cotton sheets & down duvets & pillows
• Towels, organic hand wash, body wash & shampoo
• Walk-in power showers, three have bath/showers
• All taps flow with mineral water from the chalk well

The weekend includes accomodation based on twin or triple suites,
Delicious and nutritious vegan and vegetarian breakfasts, lunchs, afternoon treats and evening meals cooked by our very own chef.
6 yoga and meditation workshops and a fire ceremony.

As we are 30 minutes away from Norfolks stunning coastline and beaches, 1 of your workshops will be on the beach, hopefully soaking up the sunshine and we have facilities to practice outside at the venue within the tranquility of West Lexham.

Total cost £325 all inclusive.
To secure your place £100 deposit is required. Please contact
Ann-Marie 07791172539 / amiyoga@hotmail.com to secure your place
I can not wait for to share this experience with you
- Many Thanks Ann-marie

 


 

 

 

 

 

 

 
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